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&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 232 Sujets || 2440 Messages
Dernier message par &#x3C;span style="color: #00AA00;" class="username-coloured"&#x3E;bengym45&#x3C;/span&#x3E;</description>
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&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 232 Sujets || 2440 Messages
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			<title>double vrille</title>
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			<pubDate>Sun, 13 May 2012 07:46:47 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 6 R&#233;ponses || 94 Vus
Message de gamagym



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			<title>Probl&#232;me pour mon Flip arri&#232;re!! Aidez-moi SVP!!</title>
			<link>http://www.gymaweb.com/technique-f14/probleme-pour-mon-flip-arriere-aidez-moi-svp-t2963.html</link>
			<pubDate>Tue, 08 May 2012 10:56:27 GMT</pubDate>
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&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 9 R&#233;ponses || 50 Vus
Message de Shaimy



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			<title>Conseils pour la lune &#224; la fixe</title>
			<link>http://www.gymaweb.com/technique-f14/conseils-pour-la-lune-a-la-fixe-t2955.html</link>
			<pubDate>Sat, 05 May 2012 12:28:19 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 8 R&#233;ponses || 85 Vus
Message de kanterkro33



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			<title>Au secours! Souplesse arri&#232;re impossible!!</title>
			<link>http://www.gymaweb.com/technique-f14/au-secours-souplesse-arriere-impossible-t2951.html</link>
			<pubDate>Wed, 02 May 2012 13:26:58 GMT</pubDate>
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&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 2 Message || 47 Vus
Message de Gymsdu75



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			<dc:creator>Gymsdu75</dc:creator>
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			<title>Enchainement de saltos tendus avant</title>
			<link>http://www.gymaweb.com/technique-f14/enchainement-de-saltos-tendus-avant-t2914.html</link>
			<pubDate>Sun, 25 Mar 2012 15:40:50 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;
&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 1 Message || 53 Vus
Message de &#x3C;span style="color: #AA0000;" class="username-coloured"&#x3E;Toumilovitch&#x3C;/span&#x3E;

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			<dc:creator>Toumilovitch</dc:creator>
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			<title>Le tempo</title>
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			<pubDate>Sat, 10 Mar 2012 19:43:29 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 5 R&#233;ponses || 172 Vus
Message de Marine--051096



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			<dc:creator>Marine--051096</dc:creator>
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			<title>Le tempo, une A ?</title>
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			<pubDate>Mon, 13 Feb 2012 10:27:42 GMT</pubDate>
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&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 19 R&#233;ponses || 434 Vus
Message de Gym-Love



</description>
			<dc:creator>Gym-Love</dc:creator>
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			<title>Dernier recours- Flip arri&#232;re</title>
			<link>http://www.gymaweb.com/technique-f14/dernier-recours-flip-arriere-t2885.html</link>
			<pubDate>Wed, 08 Feb 2012 10:11:44 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 7 R&#233;ponses || 326 Vus
Message de CelineAnne



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			<dc:creator>CelineAnne</dc:creator>
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			<title>impulsion au saut</title>
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			<pubDate>Tue, 03 Jan 2012 09:13:53 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 5 R&#233;ponses || 234 Vus
Message de roidescieux



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			<dc:creator>roidescieux</dc:creator>
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			<title>Travailler le twist double avant ... ?</title>
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			<pubDate>Wed, 28 Dec 2011 09:50:30 GMT</pubDate>
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&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 3 R&#233;ponses || 189 Vus
Message de Gym-Love



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			<dc:creator>Gym-Love</dc:creator>
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			<title>Educatif saut de mains.</title>
			<link>http://www.gymaweb.com/technique-f14/educatif-saut-de-mains-t2851.html</link>
			<pubDate>Tue, 27 Dec 2011 18:40:59 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 11 R&#233;ponses || 712 Vus
Message de CelineAnne



</description>
			<dc:creator>CelineAnne</dc:creator>
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			<title>[Vid&#233;o] Apprendre le Yurchenko</title>
			<link>http://www.gymaweb.com/technique-f14/apprendre-le-yurchenko-t2846.html</link>
			<pubDate>Mon, 26 Dec 2011 19:12:02 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;
&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 1 Message || 136 Vus
Message de &#x3C;span style="color: #AA0000;" class="username-coloured"&#x3E;Toumilovitch&#x3C;/span&#x3E;

</description>
			<dc:creator>Toumilovitch</dc:creator>
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			<title>Placement de dos</title>
			<link>http://www.gymaweb.com/technique-f14/placement-de-dos-t2839.html</link>
			<pubDate>Thu, 15 Dec 2011 17:21:37 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 13 R&#233;ponses || 533 Vus
Message de CelineAnne



</description>
			<dc:creator>CelineAnne</dc:creator>
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			<title>Apprendre le Geinger</title>
			<link>http://www.gymaweb.com/technique-f14/apprendre-le-geinger-t2837.html</link>
			<pubDate>Mon, 12 Dec 2011 13:06:59 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;
&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 1 Message || 171 Vus
Message de &#x3C;span style="color: #AA0000;" class="username-coloured"&#x3E;Toumilovitch&#x3C;/span&#x3E;

</description>
			<dc:creator>Toumilovitch</dc:creator>
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			<title>Probl&#232;me de grand &#233;cart</title>
			<link>http://www.gymaweb.com/technique-f14/probleme-de-grand-ecart-t2835.html</link>
			<pubDate>Sat, 03 Dec 2011 18:06:31 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 11 R&#233;ponses || 603 Vus
Message de mamigym



</description>
			<dc:creator>mamigym</dc:creator>
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			<title>Problemes aux barres asymetriques</title>
			<link>http://www.gymaweb.com/technique-f14/problemes-aux-barres-asymetriques-t2834.html</link>
			<pubDate>Thu, 01 Dec 2011 20:06:18 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 11 R&#233;ponses || 450 Vus
Message de CelineAnne



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			<dc:creator>CelineAnne</dc:creator>
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			<title>Mon salto avant , des conseils ?</title>
			<link>http://www.gymaweb.com/technique-f14/mon-salto-avant-des-conseils-t2831.html</link>
			<pubDate>Sun, 27 Nov 2011 08:14:30 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 6 R&#233;ponses || 334 Vus
Message de leslie1997



</description>
			<dc:creator>leslie1997</dc:creator>
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			<title>Probl&#232;me de bras</title>
			<link>http://www.gymaweb.com/technique-f14/probleme-de-bras-t2827.html</link>
			<pubDate>Sat, 19 Nov 2011 21:33:57 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 3 R&#233;ponses || 128 Vus
Message de CelineAnne



</description>
			<dc:creator>CelineAnne</dc:creator>
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			<title>Questions sur la vrille</title>
			<link>http://www.gymaweb.com/technique-f14/questions-sur-la-vrille-t2822.html</link>
			<pubDate>Sun, 13 Nov 2011 19:11:39 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 2 Message || 79 Vus
Message de marine62380



</description>
			<dc:creator>marine62380</dc:creator>
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			<title>Sortie B aux ar&#231;ons</title>
			<link>http://www.gymaweb.com/technique-f14/sortie-b-aux-arcons-t2819.html</link>
			<pubDate>Thu, 10 Nov 2011 17:56:37 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 5 R&#233;ponses || 159 Vus
Message de kanterkro33



</description>
			<dc:creator>kanterkro33</dc:creator>
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			<title>Souplesse arri&#232;re</title>
			<link>http://www.gymaweb.com/technique-f14/souplesse-arriere-t2817.html</link>
			<pubDate>Wed, 09 Nov 2011 17:25:54 GMT</pubDate>
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&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 7 R&#233;ponses || 332 Vus
Message de mamigym



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			<dc:creator>mamigym</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/souplesse-arriere-t2817.html</guid>
		</item>
		<item>
			<title>[VIDEO] Gainage et tour d'appui</title>
			<link>http://www.gymaweb.com/technique-f14/gainage-et-tour-d-appui-t2798.html</link>
			<pubDate>Fri, 30 Sep 2011 13:32:56 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 3 R&#233;ponses || 134 Vus
Message de &#x3C;span style="color: #AA0000;" class="username-coloured"&#x3E;Toumilovitch&#x3C;/span&#x3E;



</description>
			<dc:creator>Toumilovitch</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/gainage-et-tour-d-appui-t2798.html</guid>
		</item>
		<item>
			<title>rondade twist ?</title>
			<link>http://www.gymaweb.com/technique-f14/rondade-twist-t2793.html</link>
			<pubDate>Thu, 15 Sep 2011 12:23:51 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 6 R&#233;ponses || 221 Vus
Message de gamagym



</description>
			<dc:creator>gamagym</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/rondade-twist-t2793.html</guid>
		</item>
		<item>
			<title>Souplesse avant.</title>
			<link>http://www.gymaweb.com/technique-f14/souplesse-avant-t2787.html</link>
			<pubDate>Mon, 05 Sep 2011 09:21:36 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;
&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 1 Message || 121 Vus
Message de Tifenn-Gym

</description>
			<dc:creator>Tifenn-Gym</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/souplesse-avant-t2787.html</guid>
		</item>
		<item>
			<title>Rondade</title>
			<link>http://www.gymaweb.com/technique-f14/rondade-t2776.html</link>
			<pubDate>Fri, 02 Sep 2011 19:03:47 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 21 R&#233;ponses || 475 Vus
Message de Mouchou



</description>
			<dc:creator>Mouchou</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/rondade-t2776.html</guid>
		</item>
		<item>
			<title>comment faire un bon gainage dans l'ex&#233;cution de l'acrobatie</title>
			<link>http://www.gymaweb.com/technique-f14/comment-faire-un-bon-gainage-dans-l-execution-de-l-acrobatie-t2720.html</link>
			<pubDate>Mon, 11 Jul 2011 21:49:39 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 4 R&#233;ponses || 310 Vus
Message de LdossleSerpent



</description>
			<dc:creator>LdossleSerpent</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/comment-faire-un-bon-gainage-dans-l-execution-de-l-acrobatie-t2720.html</guid>
		</item>
		<item>
			<title>Besoin d'aide pour le flip arri&#232;re</title>
			<link>http://www.gymaweb.com/technique-f14/besoin-d-aide-pour-le-flip-arriere-t2710.html</link>
			<pubDate>Wed, 29 Jun 2011 17:46:37 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 2 Message || 290 Vus
Message de Fan-de-gym



</description>
			<dc:creator>Fan-de-gym</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/besoin-d-aide-pour-le-flip-arriere-t2710.html</guid>
		</item>
		<item>
			<title>exercices de musculation</title>
			<link>http://www.gymaweb.com/technique-f14/exercices-de-musculation-t2687.html</link>
			<pubDate>Sat, 04 Jun 2011 20:50:45 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 4 R&#233;ponses || 369 Vus
Message de leonlio



</description>
			<dc:creator>leonlio</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/exercices-de-musculation-t2687.html</guid>
		</item>
		<item>
			<title>Nom de ces &#233;l&#233;ments?</title>
			<link>http://www.gymaweb.com/technique-f14/nom-de-ces-elements-t2683.html</link>
			<pubDate>Wed, 01 Jun 2011 18:02:09 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 6 R&#233;ponses || 439 Vus
Message de marine62380



</description>
			<dc:creator>marine62380</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/nom-de-ces-elements-t2683.html</guid>
		</item>
		<item>
			<title>Comment apprendre &#224; faire un flip ?</title>
			<link>http://www.gymaweb.com/technique-f14/comment-apprendre-a-faire-un-flip-t2678.html</link>
			<pubDate>Fri, 27 May 2011 19:18:41 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 17 R&#233;ponses || 1864 Vus
Message de CelineAnne



</description>
			<dc:creator>CelineAnne</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/comment-apprendre-a-faire-un-flip-t2678.html</guid>
		</item>
		<item>
			<title>le soleil en manique</title>
			<link>http://www.gymaweb.com/technique-f14/le-soleil-en-manique-t2672.html</link>
			<pubDate>Mon, 16 May 2011 20:47:45 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 3 R&#233;ponses || 325 Vus
Message de lolcops78



</description>
			<dc:creator>lolcops78</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/le-soleil-en-manique-t2672.html</guid>
		</item>
		<item>
			<title>La souplesse avant</title>
			<link>http://www.gymaweb.com/technique-f14/la-souplesse-avant-t2668.html</link>
			<pubDate>Fri, 13 May 2011 16:09:57 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 7 R&#233;ponses || 818 Vus
Message de CelineAnne



</description>
			<dc:creator>CelineAnne</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/la-souplesse-avant-t2668.html</guid>
		</item>
		<item>
			<title>Tic Tac</title>
			<link>http://www.gymaweb.com/technique-f14/tic-tac-t2660.html</link>
			<pubDate>Thu, 28 Apr 2011 15:49:31 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 9 R&#233;ponses || 624 Vus
Message de BeezyFree



</description>
			<dc:creator>BeezyFree</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/tic-tac-t2660.html</guid>
		</item>
		<item>
			<title>Croix renvers&#233;e au sol</title>
			<link>http://www.gymaweb.com/technique-f14/croix-renversee-au-sol-t2657.html</link>
			<pubDate>Mon, 25 Apr 2011 13:35:17 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 13 R&#233;ponses || 790 Vus
Message de &#x3C;span style="color: #00AA00;" class="username-coloured"&#x3E;backout&#x3C;/span&#x3E;



</description>
			<dc:creator>backout</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/croix-renversee-au-sol-t2657.html</guid>
		</item>
		<item>
			<title>des petites questions</title>
			<link>http://www.gymaweb.com/technique-f14/des-petites-questions-t2639.html</link>
			<pubDate>Fri, 01 Apr 2011 20:48:04 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 5 R&#233;ponses || 608 Vus
Message de yadini



</description>
			<dc:creator>yadini</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/des-petites-questions-t2639.html</guid>
		</item>
		<item>
			<title>Fiches technique Gymnastique acrobatique</title>
			<link>http://www.gymaweb.com/technique-f14/fiches-technique-gymnastique-acrobatique-t2637.html</link>
			<pubDate>Tue, 29 Mar 2011 22:47:35 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;
&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 1 Message || 757 Vus
Message de gadu03

</description>
			<dc:creator>gadu03</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/fiches-technique-gymnastique-acrobatique-t2637.html</guid>
		</item>
		<item>
			<title>lune salto</title>
			<link>http://www.gymaweb.com/technique-f14/lune-salto-t2634.html</link>
			<pubDate>Thu, 24 Mar 2011 18:45:34 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 3 R&#233;ponses || 695 Vus
Message de bleddyna



</description>
			<dc:creator>bleddyna</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/lune-salto-t2634.html</guid>
		</item>
		<item>
			<title>Svp pour le grand &#233;cart !</title>
			<link>http://www.gymaweb.com/technique-f14/svp-pour-le-grand-ecart-t2622.html</link>
			<pubDate>Sat, 12 Mar 2011 15:00:17 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 8 R&#233;ponses || 1056 Vus
Message de licorne5



</description>
			<dc:creator>licorne5</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/svp-pour-le-grand-ecart-t2622.html</guid>
		</item>
		<item>
			<title>drole de souplesse arriere</title>
			<link>http://www.gymaweb.com/technique-f14/drole-de-souplesse-arriere-t2620.html</link>
			<pubDate>Mon, 07 Mar 2011 17:47:57 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 6 R&#233;ponses || 683 Vus
Message de marine62380



</description>
			<dc:creator>marine62380</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/drole-de-souplesse-arriere-t2620.html</guid>
		</item>
		<item>
			<title>bascule</title>
			<link>http://www.gymaweb.com/technique-f14/bascule-t2618.html</link>
			<pubDate>Fri, 04 Mar 2011 18:28:13 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 7 R&#233;ponses || 1172 Vus
Message de marine62380



</description>
			<dc:creator>marine62380</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/bascule-t2618.html</guid>
		</item>
		<item>
			<title>Image de profil sur Gymaweb</title>
			<link>http://www.gymaweb.com/technique-f14/image-de-profil-sur-gymaweb-t2614.html</link>
			<pubDate>Thu, 03 Mar 2011 13:15:12 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 3 R&#233;ponses || 350 Vus
Message de LablogueusedeGym



</description>
			<dc:creator>LablogueusedeGym</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/image-de-profil-sur-gymaweb-t2614.html</guid>
		</item>
		<item>
			<title>roulade arriere remont&#233;e &#224; l'ATR</title>
			<link>http://www.gymaweb.com/technique-f14/roulade-arriere-remontee-a-l-atr-t2612.html</link>
			<pubDate>Tue, 01 Mar 2011 16:28:21 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 5 R&#233;ponses || 930 Vus
Message de marine62380



</description>
			<dc:creator>marine62380</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/roulade-arriere-remontee-a-l-atr-t2612.html</guid>
		</item>
		<item>
			<title>Rondade flip salto</title>
			<link>http://www.gymaweb.com/technique-f14/rondade-flip-salto-t2610.html</link>
			<pubDate>Sun, 27 Feb 2011 21:36:41 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 14 R&#233;ponses || 1850 Vus
Message de Elissaa



</description>
			<dc:creator>Elissaa</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/rondade-flip-salto-t2610.html</guid>
		</item>
		<item>
			<title>Souplesse arri&#232;re en poutre</title>
			<link>http://www.gymaweb.com/technique-f14/souplesse-arriere-en-poutre-t2607.html</link>
			<pubDate>Sat, 26 Feb 2011 10:09:00 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 6 R&#233;ponses || 739 Vus
Message de GymnasteHirondelles



</description>
			<dc:creator>GymnasteHirondelles</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
			<guid isPermaLink="true">http://www.gymaweb.com/technique-f14/souplesse-arriere-en-poutre-t2607.html</guid>
		</item>
		<item>
			<title>La souplesse arri&#232;re</title>
			<link>http://www.gymaweb.com/technique-f14/la-souplesse-arriere-t2606.html</link>
			<pubDate>Thu, 24 Feb 2011 13:04:04 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 5 R&#233;ponses || 714 Vus
Message de DJGym-happy



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			<dc:creator>DJGym-happy</dc:creator>
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			<title>Roulade arri&#232;re</title>
			<link>http://www.gymaweb.com/technique-f14/roulade-arriere-t2605.html</link>
			<pubDate>Thu, 24 Feb 2011 09:51:14 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 6 R&#233;ponses || 798 Vus
Message de Ninagym



</description>
			<dc:creator>Ninagym</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
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		<item>
			<title>ma souplesse avant</title>
			<link>http://www.gymaweb.com/technique-f14/ma-souplesse-avant-t2604.html</link>
			<pubDate>Mon, 21 Feb 2011 18:41:14 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 5 R&#233;ponses || 687 Vus
Message de DJLaurynMusic



</description>
			<dc:creator>DJLaurynMusic</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
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			<title>Gros probl&#232;me de lune au saut !</title>
			<link>http://www.gymaweb.com/technique-f14/gros-probleme-de-lune-au-saut-t2601.html</link>
			<pubDate>Thu, 17 Feb 2011 18:54:58 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 7 R&#233;ponses || 836 Vus
Message de GymnasteHirondelles



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			<dc:creator>GymnasteHirondelles</dc:creator>
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			<title>&#233;chape en barre fixe</title>
			<link>http://www.gymaweb.com/technique-f14/echape-en-barre-fixe-t2598.html</link>
			<pubDate>Mon, 14 Feb 2011 23:18:38 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 5 R&#233;ponses || 627 Vus
Message de bleddyna



</description>
			<dc:creator>bleddyna</dc:creator>
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			<title>Tic tac sur poutre</title>
			<link>http://www.gymaweb.com/technique-f14/tic-tac-sur-poutre-t2594.html</link>
			<pubDate>Tue, 08 Feb 2011 20:56:57 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 4 R&#233;ponses || 784 Vus
Message de Ninagym



</description>
			<dc:creator>Ninagym</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
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			<title>Tour d'appui arri&#232;re</title>
			<link>http://www.gymaweb.com/technique-f14/tour-d-appui-arriere-t2593.html</link>
			<pubDate>Tue, 08 Feb 2011 15:06:57 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 3 R&#233;ponses || 827 Vus
Message de dena27



</description>
			<dc:creator>dena27</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
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			<title>La cloche</title>
			<link>http://www.gymaweb.com/technique-f14/la-cloche-t2589.html</link>
			<pubDate>Sat, 05 Feb 2011 11:23:43 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 8 R&#233;ponses || 883 Vus
Message de loanne33



</description>
			<dc:creator>loanne33</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
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			<title>l&#226;chers simples en barre fixe</title>
			<link>http://www.gymaweb.com/technique-f14/lachers-simples-en-barre-fixe-t2587.html</link>
			<pubDate>Fri, 04 Feb 2011 09:12:13 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 23 R&#233;ponses || 1986 Vus
Message de bleddyna



</description>
			<dc:creator>bleddyna</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
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			<title>Voronin</title>
			<link>http://www.gymaweb.com/technique-f14/voronin-t2586.html</link>
			<pubDate>Fri, 04 Feb 2011 09:10:47 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 3 R&#233;ponses || 491 Vus
Message de bleddyna



</description>
			<dc:creator>bleddyna</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
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			<title>Sortie salto arri&#232;re barres parall&#232;les</title>
			<link>http://www.gymaweb.com/technique-f14/sortie-salto-arriere-barres-paralleles-t2585.html</link>
			<pubDate>Thu, 03 Feb 2011 13:42:46 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 8 R&#233;ponses || 1138 Vus
Message de bleddyna



</description>
			<dc:creator>bleddyna</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
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			<title>La roue</title>
			<link>http://www.gymaweb.com/technique-f14/la-roue-t2584.html</link>
			<pubDate>Sun, 30 Jan 2011 20:49:24 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 7 R&#233;ponses || 682 Vus
Message de Fane-de-gym



</description>
			<dc:creator>Fane-de-gym</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
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		<item>
			<title>stalder ou endo?</title>
			<link>http://www.gymaweb.com/technique-f14/stalder-ou-endo-t2580.html</link>
			<pubDate>Wed, 26 Jan 2011 22:22:13 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;
&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 1 Message || 675 Vus
Message de bleddyna

</description>
			<dc:creator>bleddyna</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
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		<item>
			<title>bascule &#224; l'appui aux anneaux</title>
			<link>http://www.gymaweb.com/technique-f14/bascule-a-l-appui-aux-anneaux-t2579.html</link>
			<pubDate>Wed, 26 Jan 2011 09:32:32 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 7 R&#233;ponses || 838 Vus
Message de bleddyna



</description>
			<dc:creator>bleddyna</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
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			<title>Double salto avant Dans le sable</title>
			<link>http://www.gymaweb.com/technique-f14/double-salto-avant-dans-le-sable-t2572.html</link>
			<pubDate>Fri, 31 Dec 2010 07:48:53 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 14 R&#233;ponses || 1408 Vus
Message de M-one_trickter



</description>
			<dc:creator>M-one_trickter</dc:creator>
			<source url="http://www.gymaweb.com/phpBB3/technique-f14/news/forum.xml">Technique - Actualit&#233;s</source>
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			<title>Chaguinian suivi de facial allemand</title>
			<link>http://www.gymaweb.com/technique-f14/chaguinian-suivi-de-facial-allemand-t2567.html</link>
			<pubDate>Tue, 21 Dec 2010 11:47:13 GMT</pubDate>
			<description>&#x3C;h5&#x3E;&#x3C;a href="http://www.gymaweb.com/technique-f14/" title="Technique"&#x3E;Technique&#x3C;/a&#x3E;&#x3C;/h5&#x3E;


&#x3C;b&#x3E;Statistiques&#x3C;/b&#x3E; : 3 R&#233;ponses || 743 Vus
Message de Machuugb



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			<dc:creator>Machuugb</dc:creator>
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